Meditation, as it is by Gaur Gopal Das
Meditation, as it is by Gaur Gopal Das
Meditation, as it is by Gaur Gopal Das
A course by the world’s coolest monk, that makes meditation effortlessly simple
A course by the world’s coolest monk, that makes meditation effortlessly simple
Meditation As It Is by Gaur Gopal Das
Meditation As It Is by Gaur Gopal Das
A course by the world’s coolest monk, that makes meditation effortlessly simple
Join Gaur Gopal Das
as he comes to you with a course that strips meditation back to its essentials: plain language, practical steps and universal calm.
More than 25 Million+ people accross the globe follow Gaur Gopal Das to gain from his insights and wisdom.
Join Gaur Gopal Das
as he comes to you with a course that strips meditation back to its essentials: plain language, practical steps and universal calm.
More than 25 Million+ people accross the globe follow Gaur Gopal Das to gain from his insights and wisdom.
Join Gaur Gopal Das
as he comes to you with a course that strips meditation back to its essentials: plain language, practical steps and universal calm.
More than 25 Million+ people accross the globe follow Gaur Gopal Das to gain from his insights and wisdom.
What Will You Gain?
What Will You Gain?
Learn how to effortlessly meditate
Learn how to effortlessly meditate
Fall in love with the simplicity of meditating everyday
Fall in love with the simplicity of meditating everyday
Unlock your creative, spiritual and productive side and do even better in your day
Unlock your creative, spiritual and productive side and do even better in your day
Avail practical, real-world resources to help you make meditation a daily habit.
Avail practical, real-world resources to help you make meditation a daily habit.
Testimonials
Testimonials
Kush Boradia
Designer
What I loved about this course is the variety it offers. The course doesn’t fixate on any 1 type of meditation, but offers us the flexibility to try out all, and see which one suits us the best. What I also liked about this was how scientific the explanation was, and yet extremely humorous. For a change, this course demystified meditation for me.
Dattatrya Palde
Product Manager
I’ve been waiting for this course from Prabhu ji Gaur Gopal Das forever! He is absolutely brilliant in the way he conducts this course. Very very natural and light hearted, and makes it super simple for us to understand concepts.
Karl Chari
Fitness Enthusiast
I loved how easy this course was to understand. I have previously done 2 courses on meditating, but somehow they seemed too complex to understand, and even more complex to practise. I am hopeful I make meditation a part of my daily life now.
Snehal Khemkar
Content Manager, Mom
Between deadlines at work and bedtime stories at home, my mind was constantly in overdrive. This course felt like a breath of fresh air. I loved how it gave me practical meditation techniques I could actually fit into my busy day, whether that’s between meetings or while my little one naps. The blend of science, humour, and warmth made me look forward to each session, and for the first time, I feel like meditation is something I can truly stick with.
Kush Boradia
Designer
What I loved about this course is the variety it offers. The course doesn’t fixate on any 1 type of meditation, but offers us the flexibility to try out all, and see which one suits us the best. What I also liked about this was how scientific the explanation was, and yet extremely humorous. For a change, this course demystified meditation for me.
Dattatrya Palde
Product Manager
I’ve been waiting for this course from Prabhu ji Gaur Gopal Das forever! He is absolutely brilliant in the way he conducts this course. Very very natural and light hearted, and makes it super simple for us to understand concepts.
Karl Chari
Fitness Enthusiast
I loved how easy this course was to understand. I have previously done 2 courses on meditating, but somehow they seemed too complex to understand, and even more complex to practise. I am hopeful I make meditation a part of my daily life now.
Snehal Khemkar
Content Manager, Mom
Between deadlines at work and bedtime stories at home, my mind was constantly in overdrive. This course felt like a breath of fresh air. I loved how it gave me practical meditation techniques I could actually fit into my busy day, whether that’s between meetings or while my little one naps. The blend of science, humour, and warmth made me look forward to each session, and for the first time, I feel like meditation is something I can truly stick with.
Kush Boradia
Designer
What I loved about this course is the variety it offers. The course doesn’t fixate on any 1 type of meditation, but offers us the flexibility to try out all, and see which one suits us the best. What I also liked about this was how scientific the explanation was, and yet extremely humorous. For a change, this course demystified meditation for me.
Dattatrya Palde
Product Manager
I’ve been waiting for this course from Prabhu ji Gaur Gopal Das forever! He is absolutely brilliant in the way he conducts this course. Very very natural and light hearted, and makes it super simple for us to understand concepts.
Karl Chari
Fitness Enthusiast
I loved how easy this course was to understand. I have previously done 2 courses on meditating, but somehow they seemed too complex to understand, and even more complex to practise. I am hopeful I make meditation a part of my daily life now.
Snehal Khemkar
Content Manager, Mom
Between deadlines at work and bedtime stories at home, my mind was constantly in overdrive. This course felt like a breath of fresh air. I loved how it gave me practical meditation techniques I could actually fit into my busy day, whether that’s between meetings or while my little one naps. The blend of science, humour, and warmth made me look forward to each session, and for the first time, I feel like meditation is something I can truly stick with.
Kush Boradia
Designer
What I loved about this course is the variety it offers. The course doesn’t fixate on any 1 type of meditation, but offers us the flexibility to try out all, and see which one suits us the best. What I also liked about this was how scientific the explanation was, and yet extremely humorous. For a change, this course demystified meditation for me.
Dattatrya Palde
Product Manager
I’ve been waiting for this course from Prabhu ji Gaur Gopal Das forever! He is absolutely brilliant in the way he conducts this course. Very very natural and light hearted, and makes it super simple for us to understand concepts.
Karl Chari
Fitness Enthusiast
I loved how easy this course was to understand. I have previously done 2 courses on meditating, but somehow they seemed too complex to understand, and even more complex to practise. I am hopeful I make meditation a part of my daily life now.
Snehal Khemkar
Content Manager, Mom
Between deadlines at work and bedtime stories at home, my mind was constantly in overdrive. This course felt like a breath of fresh air. I loved how it gave me practical meditation techniques I could actually fit into my busy day, whether that’s between meetings or while my little one naps. The blend of science, humour, and warmth made me look forward to each session, and for the first time, I feel like meditation is something I can truly stick with.
Kush Boradia
Designer
What I loved about this course is the variety it offers. The course doesn’t fixate on any 1 type of meditation, but offers us the flexibility to try out all, and see which one suits us the best. What I also liked about this was how scientific the explanation was, and yet extremely humorous. For a change, this course demystified meditation for me.
Dattatrya Palde
Product Manager
I’ve been waiting for this course from Prabhu ji Gaur Gopal Das forever! He is absolutely brilliant in the way he conducts this course. Very very natural and light hearted, and makes it super simple for us to understand concepts.
Karl Chari
Fitness Enthusiast
I loved how easy this course was to understand. I have previously done 2 courses on meditating, but somehow they seemed too complex to understand, and even more complex to practise. I am hopeful I make meditation a part of my daily life now.
Snehal Khemkar
Content Manager, Mom
Between deadlines at work and bedtime stories at home, my mind was constantly in overdrive. This course felt like a breath of fresh air. I loved how it gave me practical meditation techniques I could actually fit into my busy day, whether that’s between meetings or while my little one naps. The blend of science, humour, and warmth made me look forward to each session, and for the first time, I feel like meditation is something I can truly stick with.
Kush Boradia
Designer
What I loved about this course is the variety it offers. The course doesn’t fixate on any 1 type of meditation, but offers us the flexibility to try out all, and see which one suits us the best. What I also liked about this was how scientific the explanation was, and yet extremely humorous. For a change, this course demystified meditation for me.
Dattatrya Palde
Product Manager
I’ve been waiting for this course from Prabhu ji Gaur Gopal Das forever! He is absolutely brilliant in the way he conducts this course. Very very natural and light hearted, and makes it super simple for us to understand concepts.
Karl Chari
Fitness Enthusiast
I loved how easy this course was to understand. I have previously done 2 courses on meditating, but somehow they seemed too complex to understand, and even more complex to practise. I am hopeful I make meditation a part of my daily life now.
Snehal Khemkar
Content Manager, Mom
Between deadlines at work and bedtime stories at home, my mind was constantly in overdrive. This course felt like a breath of fresh air. I loved how it gave me practical meditation techniques I could actually fit into my busy day, whether that’s between meetings or while my little one naps. The blend of science, humour, and warmth made me look forward to each session, and for the first time, I feel like meditation is something I can truly stick with.
Program Structure : What’s Inside
Program Structure : What’s Inside
1
Understanding Meditation
Understanding Meditation
The fundamentals
The fundamentals
What really is meditation
What really is meditation
Living in the Present
Living in the Present
Clearing misconceptions
Clearing misconceptions
2
Why Meditate
Why Meditate
Scientific benefits of meditation
Scientific benefits of meditation
Managing emotional and mental wellness
Managing emotional and mental wellness
Unlocking your creative side
Unlocking your creative side
ROI of Meditation
ROI of Meditation
3
The Keys to Meditate
The Keys to Meditate
Understand the 4 crucial keys of meditating
Understand the 4 crucial keys of meditating
Types of meditation and which is the right one for you?
Types of meditation and which is the right one for you?
Observing without reacting
Observing without reacting
Focus and awareness
Focus and awareness
4
Forms of Meditation
Forms of Meditation
Understand and experience the different forms of meditation
Understand and experience the different forms of meditation
5
Finding the right meditation
Finding the right meditation
Finding your perfect Meditation: how to go about it
Finding your perfect Meditation: how to go about it
How to fit meditation into your daily life, what are the right ways to do it?
How to fit meditation into your daily life, what are the right ways to do it?
Correct ways to meditate
Correct ways to meditate
Secret tips by Gaur Gopal Das
Secret tips by Gaur Gopal Das
Meditation As It Is, by Gaur Gopal Das is available on the Web, on Android and on iOS. You can watch the course on your big screen at home, or when you’re on the go!
Meditation As It Is, by Gaur Gopal Das is available on the Web, on Android and on iOS. You can watch the course on your big screen at home, or when you’re on the go!
FAQs
FAQs
What is Meditation As It Is ?
Meditation As It Is, is a course designed by Gaur Gopal Das, which simplifies the concepts of meditation and takes you on a journey of mindfulness.
What happens after my payment is made?
Where can I access this course? Which devices is this course available on?
What is the access validity?
What is the eligibility for this?
Is there a time limit for completing the program?
I need help, where can I contact team Monkify?
What is Meditation As It Is ?
Meditation As It Is, is a course designed by Gaur Gopal Das, which simplifies the concepts of meditation and takes you on a journey of mindfulness.
What happens after my payment is made?
Where can I access this course? Which devices is this course available on?
What is the access validity?
What is the eligibility for this?
Is there a time limit for completing the program?
I need help, where can I contact team Monkify?
What is Meditation As It Is ?
Meditation As It Is, is a course designed by Gaur Gopal Das, which simplifies the concepts of meditation and takes you on a journey of mindfulness.
What happens after my payment is made?
Where can I access this course? Which devices is this course available on?
What is the access validity?
What is the eligibility for this?
Is there a time limit for completing the program?
I need help, where can I contact team Monkify?
Offers :
Offers :
Guided Meditations
Guided Meditations
Guided Meditations
Sleep Tales
Sleep Tales
Sleep Tales
Sounds of life
Sounds of life
Sounds of life
Sound therapy
Sound therapy
Sound therapy
Playlists
Playlists
Playlists
Courses and Masterclasses
Courses and Masterclasses
Courses and Masterclasses
Early bird access
Early bird access
Journaling
Journaling
Journaling
(End to end encryption)
(End to end encryption)
Contribution
Contribution
Contribution
Meditation As It Is by Gaur Gopal Das is a life-changing experience. While it is our endeavour for this course to be accessible to everyone who needs it, we have levied a small contribution fee for the ones who can pay for it. With this contribution, you get access to Monkify Premium and Meditation As It Is. Your contribution not only helps us to continue to do good work, but also helps us give our offerings to those who deserve it, and who form the backbone of our society.
Meditation As It Is by Gaur Gopal Das is a life-changing experience. While it is our endeavour for this course to be accessible to everyone who needs it, we have levied a small contribution fee for the ones who can pay for it. With this contribution, you get access to Monkify Premium and Meditation As It Is. Your contribution not only helps us to continue to do good work, but also helps us give our offerings to those who deserve it, and who form the backbone of our society.
Meditation As It Is by Gaur Gopal Das is a life-changing experience. While it is our endeavour for this course to be accessible to everyone who needs it, we have levied a small contribution fee for the ones who can pay for it. With this contribution, you get access to Monkify Premium and Meditation As It Is. Your contribution not only helps us to continue to do good work, but also helps us give our offerings to those who deserve it, and who form the backbone of our society.
Add
Add
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on benefits
on benefits
This course is just the first step in your meditation journey. Accessing this course also gives you access to a plethora of add-on activities
This course is just the first step in your meditation journey. Accessing this course also gives you access to a plethora of add-on activities
Be a part of our Whatsapp Community dedicated to furthering the practise of meditation.
Be a part of our Whatsapp Community dedicated to furthering the practise of meditation.
Get access to premium Monkify Content, that includes Meditations, Sleep Tales, Sounds of Life, Sounds of Nature
Get access to premium Monkify Content, that includes Meditations, Sleep Tales, Sounds of Life, Sounds of Nature
Get access to Exclusive Monkify events happening in your city!
Get access to Exclusive Monkify events happening in your city!
Copyright © 2025 All Rights Reserved by Gaur Gopal Das
Terms & Conditions
Privacy Policy
Copyright © 2025 All Rights Reserved by Gaur Gopal Das
Terms & Conditions
Privacy Policy
Copyright © 2025 All Rights Reserved by Gaur Gopal Das
Terms & Conditions
Privacy Policy
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